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Legumes, Cereals and Flours

Legumes

Legumes

Cereals

Cereals

Flours

Flours

Fiocchi di Patate
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Potato flakes

From Price €3.49
Ideal for the preparation of mashed potatoes, creams, cakes and focaccia, potato flakes are preparations that are obtained by drying hot air and...
Farina di Castagne 500g
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Chestnut Flour 500g

Price €6.49
Chestnut flour, also known as sweet flour, consists mainly of chestnuts that are dried in wood and then finely ground with a stone mill....
Ceci decorticati
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Decorticated chickpeas

From Price €2.49
Chickpeas are legumes rich in carbohydrates, fiber, magnesium, potassium and B vitamins; represent a primary food source. 
Fagioli Occhio secchi
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Dried Eye Beans

From Price €2.49
Little known but really delicious, these beans are a type of legumes rich in properties. Easy to recognize thanks to the small black spot,...
Quinoa Bianca
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White Quinoa

From Price €4.49
White Quinoa is considered one of the plants with the greatest nutritional properties in the world. Rich in magnesium, vitamin E and antioxidants...
Fagioli Neri secchi
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Dried Black Beans

From Price €2.49
Black beans are excellent for the health of our body, as they are rich in antioxidants, widely used in many recipes such as soups and soups.
Lenticchie Rosse decorticate
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Decorticated Red Lentils

From Price €2.49
With a bright orange color, red lentils are also quick to cook and easier to digest than other legumes 
Grano Saraceno decorticato
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Decorticated buckwheat

From Price €3.49
Buckwheat is totally gluten-free and is consumed like rice, once cooked it can be consumed both hot and cold
Ceci - Italiani
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Ceci - Italian

From Price €2.49
Chickpeas (Italian product) - Used in many recipes. They are considered a poor dish but cooked in the right way they are really tasty. 
Farina di Riso
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Rice Flour 1Kg

Price €3.49
ORIGIN: ITALY The rice flour that is obtained from the well-known cereal "rice", is called in Japanese "mochiko". This product looks like a powder...
Soia Gialla
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Yellow Soy

From Price €2.49
Yellow soy is used for numerous recipes, in addition to being delicious, thanks to its nutritional values it brings numerous benefits to our body.
Farina-di-Mandorle
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Almond flour

From Price €8.49
Almond flour is used in many recipes, to try absolutely with sweets and biscuits
Lenticchie rosse - Tipo Pantelleria
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Red lentils - Pantelleria Type

From Price €2.49
Red lentils thanks to the presence of vegetable proteins and especially fiber, tend to regulate intestinal functions. 
Fagioli Azuchi Rossi - Soia Rossa
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Red Azuchi Beans - Red Soy

From Price €2.49
Red Azuki beans, also called Red Soybeans, are small and dark red in color, they are used in recipes such as potato and bean soup or soups.
Farina di Ceci
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Chickpea flour - 500g

Price €3.99
ORIGIN: ITALY The chickpea flour that is obtained from these legumes, is rich in vitamins and mineral salts that bring numerous benefits to our body.
Fagioli Azuchi Verdi - Soia verde
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Green Azuchi Beans - Green Soy

From Price €2.49
Green azuki beans, also called green mungo beans or green soybeans, have excellent nutritional values. Excellent in soups and soups
Riso Jasmine profumato
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Scented Jasmine Rice - 1kg

Price €4.10
ORIGIN: THAILAND. Fragrant Jasmine rice is a type of rice grown in Thailand, where its name is Kao Hom Mali, a term that literally means...
Farina Pan di mais bianco
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Pan Flour - White Corn 1kg

Price €4.99
ORIGIN: U.S.A. Corn flour comes from the grinding of corn seeds and is used for the preparation of different dishes, among those of the Italian...
Fagioli Corona
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Corona Beans

From Price €5.49
Corona beans are rich in pulp Perfect as side dishes Prepare tasty salads Rich in fiber and protein
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Brown Black Rice - Venere 1kg

Price €6.99
ORIGIN: ITALY Venere rice is a very nutritious rice rich in microelements as specified in the nutritional values.
Ceci tostati
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Roasted chickpeas

From Price €2.49
Chickpeas are legumes rich in carbohydrates, fiber, magnesium, potassium and B vitamins; represent a primary food source. The already roasted...
Fagioli Cannellini secchi
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Dried Cannellini beans

From Price €2.49
Cannellini beans are distinguished by their white color and elongated shape. Widely used in many recipes. Try them in soups and soups
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Barley, rice, spelt, amaranth, quinoa....on one side. Peas, lentils, chickpeas, beans, fava beans--on the other.

All these are what you can find in the Legumes and Grains category of Italia Spezie.

These are foods of fundamental importance for our health, easy to cook and ideal for all those who want to follow a healthy and balanced diet.

Italia Spezie offers a wide variety of legumes and cereals considered a valuable source of nutritional properties and rich in fiber and vitamins.

By visiting this category, Italia Spezie invites you to also try our flours, both organic and conventional, ideal for use in many recipes both sweet and savory.

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