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Seeds and Berries

Seeds

Seeds

Berries

Berries

Bacche di Goji
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Goji Berries

From Price €5.49
Goji berries, a fruit with a sweetish taste and deep red color. They have several nutritional and phytotherapeutic properties including: they boost...
Semi-di-Zucca-Sgusciati
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Shelled Pumpkin Seeds

From Price €3.49
The beneficial properties of pumpkin seeds are really many and will allow you to improve your health in many different ways.
Misto-di-semi
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Mixed seeds

From Price €3.49
Seed mix - contains: Shelled Pumpkin Seeds, Flaxseed, Sunflower Seeds. Excellent in yogurt and / or salads.
Misto-frutta-secca-Gran-Breakfast-Mix
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Mix Breakfast - Mixed Fruit and Seeds

From Price €4.49
Mix of Dried Fruit, Dehydrated Fruit and Seeds INGREDIENTS: Goji berries, Sultanas, Cashews, Shelled almonds, Cranberries (sugar and vegetable oil)...
Semi-di-Chia
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Chia Seeds

From Price €4.99
Chia Seeds are a rich source of minerals, vitamins and fatty acids (omega3 and omega6). Their beneficial properties for health makes them an ideal...
Semi-di-Girasole-Decorticarti
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Sunflower Seeds - Decorticarti

From Price €3.49
Sunflower seeds are foods rich in nutrients, despite their small size, they help the body to integrate minerals, vitamins and essential fatty...
Semi-di-Sesamo-Naturali
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Sesame Seeds - Natural

From Price €2.49
Sesame seeds are very rich in calcium, but also in magnesium, phosphorus, iron, selenium and zinc, they also contain a good dose of folic acid and...
Quinoa Bianca
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White Quinoa

From Price €4.49
White Quinoa is considered one of the plants with the greatest nutritional properties in the world. Rich in magnesium, vitamin E and antioxidants...
Senape Gialla in Semi
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Yellow Mustard seeds

From Price €3.49
Mustard seeds are not very caloric oilseeds with a typical pungent taste. Rich in vitamins E (powerful antioxidant) and B, calcium, iron and zinc.
Semi-di-Lino-Interi
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Flaxseed - Whole

From Price €3.49
Flaxseeds have numerous properties and taking a handful a day produces positive effects on the body by regulating intestinal functions and...
Coriandolo-Semi
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Coriander - Seeds

From Price €3.49
Coriander is a plant with multiple therapeutic effects: it is carminative, antispasmodic and stomachic, it is therefore a good natural remedy...
Fave di Cacao tostate
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Cocoa beans

From Price €4.99
Cocoa beans, rich in vitamins and antioxidants. cocoa beans have antidepressant, energetic, stimulating and antioxidant properties. 
Semi-di-Canapa-Decorticati
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Hemp Seeds - Decorticated

From Price €6.49
Hemp seeds represent a natural food selected from special approved seeds of Food Hemp Sativa.
Finocchietto-tipo-Selvatico-Semi
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Fennel type Wild - Seeds

From Price €4.49
Fennel seeds are considered a spice to be used in the kitchen to enrich our dishes with flavor and as ingredients in the home preparation of bread,...
Finocchio-semi
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Fennel - Seeds

From Price €4.49
Fennel seeds are considered a spice to be used in the kitchen to enrich our dishes with flavor and as ingredients in the home preparation of bread,...
Senape-Nera-in-Semi
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Black Mustard seeds

From Price €2.49
The seeds promote blood supply and are therefore useful for blood circulation, fever and colds. Useful against rheumatism, arthritis and muscle pain.
Cumino-in-Semi
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Cumin in Seeds

From Price €4.49
Cumin seeds possess a rich source of iron: an essential component in metabolic and digestive enzymes, as in the famous hemoglobin. This impacts...
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Red Quinoa

From Price €4.49
Red Quinoa is rich in magnesium, prevents cardiovascular diseases and the presence of vitamin E, fights free radicals and helps prevent premature...
Semi-di-Anice
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Aniseed

From Price €4.49
Anise seed with digestive action, useful as a cough remedy and excellent for flavoring desserts and liquors.
Quinoa Nera
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Black Quinoa

From Price €4.99
Black quinoa is a very versatile food in the kitchen, with a high protein content and gluten-free. Its magnesium richness prevents cardiovascular...
Semi-di-Papavero
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Poppy Seeds

From Price €3.49
Poppy seeds are rich in Calcium and Vitamin E. More and more used in our kitchens in many recipes. Also excellent on bread and in salads. 
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Black Sesame Seeds

From Price €3.49
Sesame seeds are very rich in calcium, but also in magnesium, phosphorus, iron, selenium and zinc, they also contain a good dose of folic acid and...
Fieno-greco
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Fenugreek seeds

From Price €3.49
Fenugreek is considered an excellent ally in the cosmetic field, especially for skin and hair care.
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Seeds from Italia Spezie are small and valuable foods that prove to be excellent allies of our health. The seeds, along with dried fruits, provide mainly minerals, essential fatty acids and a protein supply that is essential for our well-being.

These are seeds with which you can enrich your diet by adding them to everyday meals, breakfast muesli or rich salads. In addition to being "health" for our bodies, the seeds and berries of Italia Spezie produce the energy needed to maintain and regulate our vital functions.

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