Hawthorn herbal tea flowers and leaves
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Hawthorn is a plant with many beneficial properties, both the leaves and the flowers are used for infusions, herbal teas or calming and anti-inflammatory compounds.
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Description
Herbal tea Hawthorn flowers and leaves
Hawthorn is a plant with many beneficial properties, both the leaves and the flowers are used for infusions, herbal teas or calming and anti-inflammatory compounds.
This shrub that grows spontaneously in the Mediterranean scrub can exceed 10 meters in height and many times thanks to its very sharp thorns it is also used to delimit fields and houses.
Hawthorn has always been used to alleviate or solve various problems, so much so that it is defined as the PLANT OF THE HEART PAR EXCELLENCE.
Dried leaves and flowers have many essential oils rich in Flavonoids and anthocyanins, which are powerful antioxidants that act on the human body bringing several benefits such as:
CARDIOPROTECTIVE ACTION: Favoring the dilation of blood vessels and thus reducing blood pressure. In this way they increase blood flow to the heart. Used a lot in cases of hypertension and arrhythmias.
SEDATIVE ACTION: As they improve the state of the nervous system, reducing emotionality, states of anxiety, nervousness and promote sleep.
ANTIRADICALIN ACTION: Some principles present in hawthorn allow you to block free radicals present in the body, which are responsible for the oxidation of lipids and the formation of atherosclerotic plaques.
Hawthorn Herbal Tea: Preparation
Pour into a container about 200 ml of water and bring to a boil. Turn off and add a teaspoon of hawthorn infusion, leave to infuse for 10 minutes (stirring occasionally), strain, sweeten to taste.