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Raw cashews

€4.49
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  • 100% Natural Raw Cashews
  • No salt or other additives
  • Naturally delicious

Raw cashews have a soft texture and a unique flavor. They contain less fat than other types of dried fruits. In addition, most of their fat consists of unsaturated fatty acids.

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VERIFIED REVIEWS

4.8 / 5

Description

Cashew nuts

The cashews are the seed of the cashew apple, fruit of the anacardium, a tropical evergreen tree native to the North-East of Brazil but now widespread in many countries, especially in India, Vietnam, Nigeria.

Curiosity

Cashews are also known as acajou or cashew nuts, Indian almonds, ducklings.

Cashews: Benefits and Properties 

Cashews contain less fat than other types of dried fruits. In addition, most of their fat consists of unsaturated fatty acids. They contain many vitamins, magnesium and potassium and are rich in copper.

Cashews: In the kitchen

To be eaten raw as snacks, usually toasted and salted. They are also excellent for accompanying and making sweet and savory dishes (risottos, associated with white meat, shrimp, grilled or au gratin vegetables).

Ground they are used a lot to make pestos, they are very pleasant to add to salads, fruit salads, in muesli for breakfast.

Nutrition Facts

Calories
598 kcal
Fat
46 g
Sodium
16 mg
Potassium
565 mg
Carbohydrates
33 g
Proteins
15 g
Vitamin C
0.5 mg
Calcium
45 mg
Iron
6 mg
Vitamin B6
0.417 mg
Magnesium
292 mg

WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.

The images are inserted for illustrative purposes, the product may undergo changes based on stock availability and the selected weight.

Information

ITSP0123-250g
ItaliaSpezie

Origin

Reviews

Based on 4 reviews - 0 1 2 3 4 4,75/5
0 1 2 3 4
(5/5

They never miss in my house

0 of 0 people found the following review helpful

Difficult to find, because the market offers the salty and toasted version, queen of snacks, together with the precious pistachio. \ R \ nma the true flavor, sweet, velvety of the anacardi I find it only in this version, raw, without added salt. At a more than acceptable price. \ r \ nricco of good fats, I use it in the kitchen as a base for my recipe for pesto, instead of the pine nuts. \ r \ n


0 1 2 3 4
(5/5

Good these too!

0 of 0 people found the following review helpful

I buy them, from time to time, as an alternative to the toasted ones without salt and have a more delicate taste but they are equally very tasty.


0 1 2 3 4
(5/5

Delicious

0 of 0 people found the following review helpful

Excellent price and they are really good!


0 1 2 3 4
(4/5

The top!

0 of 0 people found the following review helpful

Mmmmmm I go crazy!


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