Cashews contain less fat than other types of dried fruits. In addition, most of their fat consists of unsaturated fatty acids. Cashews contain oleic acid, a substance considered healthy for the heart and blood vessels. They are also very rich in copper.
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Cashews contain less fat than other types of dried fruits. In addition, most of their fat consists of unsaturated fatty acids. Cashews contain oleic acid, a substance considered healthy for the heart and blood vessels. They are also very rich in copper.
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Cashews are the seed of the cashew apple, fruit of the anacardium, a tropical evergreen tree native to the North-East of Brazil but now widespread in many countries, especially in India, Vietnam, Nigeria.
Cashews contain less fat than other types of dried fruits. In addition, most of their fat consists of unsaturated fatty acids. They contain many vitamins, magnesium and potassium and are rich in copper.
To be eaten raw as snacks, usually toasted and salted. They are also excellent for accompanying and making sweet and savory dishes (risottos, associated with white meat, shrimp, grilled or au gratin vegetables).
Ground they are used a lot to make pestos, they are very pleasant to add to salads, fruit salads, in muesli for breakfast.
WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.
The images are inserted for illustrative purposes, the product may undergo changes based on stock availability and the selected weight.
Toasted and salted at the right point, next time I will buy the 2.5 kg packaging
Italian 
