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Hazelnuts, along with almonds, are among the fruits richest in vitamin E. They also contain phytosterols, useful substances for the prevention of heart and circulatory diseases.
Italian shelled hazelnuts
€4.49
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Hazelnuts, along with almonds, are among the fruits richest in vitamin E. They also contain phytosterols, useful substances for the prevention of heart and circulatory diseases.
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Description
Shelled hazelnuts
Hazelnuts, fruit of the hazel tree, together with almonds, are among the fruits richest in vitamin E. They also contain phytosterols, substances useful for the prevention of heart and circulatory diseases. They contain good fats, which can lower LDL cholesterol levels.
Hazelnuts are an excellent snack to be consumed at breakfast or as a snack, as an alternative to packaged products. In the kitchen they are used for both sweet and savory recipes.
Since ancient times, hazelnuts have been attributed nutritional, healing and even divinatory properties. Hazelnuts are among the fruits richest in vitamin E: 100 grams of hazelnuts contain about 86%. Our body greatly needs the presence of vitamin E as it protects the skin from the harmful effects of ultraviolet rays and premature aging.
According to some studies, regular consumption of hazelnuts (at least 25 g a day, 5 times a week) increases HDL cholesterol levels (the good one) and lowers total cholesterol, LDL, and triglycerides reducing the risk of cardiovascular disease.
Components:
- Omega 3 and Omega 6 unsaturated fatty acids that help, among other benefits, to control inflammatory processes;
- Fibers that facilitate intestinal transit.
- Folic acid, important for a healthy pregnancy and the health of the newborn.
Hazelnuts are ideal for a delicious and energetic snack. Excellent as a dessert to be enjoyed at the end of a meal to give the perfect final touch to all your banquets.
Nutrition Facts
- Calories
- 628 kcal
- Fat
- 64.1 g
- Sodium
- 11.0 mg
- Potassium
- 680.00 mg
- Carbohydrates
- 16.70 g
- Proteins
- 14.95 g
- Vitamin A
- 30.0 μg
- Vitamin C
- 4 mg
- Calcium
- 114.00 mg
- Iron
- 3.3 mg
- Vitamin B6
- 0.563 mg
- Magnesium
- 163.00 mg
WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.
The images are inserted for illustrative purposes, the product may undergo changes based on stock availability and the selected weight.
Information
ITSP0124-250g
ItaliaSpezie
Origin
Italy
Reviews
Based on 2 reviews
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Excellent for ...
0 of 0 people found the following review helpfulI do not like the taste of hazelnut in itself but I gladly buy these hazelnuts because, toasted by me, I use them to make a healthy and delicious cocoa cream: these hazelnuts, cocoa, sugar (little), vanilla and a pinch of salt, a Powerful mixer and ... other than the most famous full of sugar and palm oil! Even the & quot, butter & quot, of hazelnuts is exquisite and healthy, very versatile!
Good
0 of 0 people found the following review helpfulGood product for quality/price
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