Hazelnuts, along with almonds, are among the fruits richest in vitamin E. They also contain phytosterols, useful substances for the prevention of heart and circulatory diseases.
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Hazelnuts, along with almonds, are among the fruits richest in vitamin E. They also contain phytosterols, useful substances for the prevention of heart and circulatory diseases.
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Hazelnuts, fruit of the hazel tree, together with almonds, are among the fruits richest in vitamin E. They also contain phytosterols, substances useful for the prevention of heart and circulatory diseases. They contain good fats, which can lower LDL cholesterol levels.
Hazelnuts are an excellent snack to be consumed at breakfast or as a snack, as an alternative to packaged products. In the kitchen they are used for both sweet and savory recipes.
Since ancient times, hazelnuts have been attributed nutritional, healing and even divinatory properties. Hazelnuts are among the fruits richest in vitamin E: 100 grams of hazelnuts contain about 86%. Our body greatly needs the presence of vitamin E as it protects the skin from the harmful effects of ultraviolet rays and premature aging.
According to some studies, regular consumption of hazelnuts (at least 25 g a day, 5 times a week) increases HDL cholesterol levels (the good one) and lowers total cholesterol, LDL, and triglycerides reducing the risk of cardiovascular disease.
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Hazelnuts are ideal for a delicious and energetic snack. Excellent as a dessert to be enjoyed at the end of a meal to give the perfect final touch to all your banquets.
WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.
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Italy
Really good and big
I go crazy and then ... as an afternoon snack they are really perfect!
Italian 
