Cranberries
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Dehydrated cranberries are tasty to eat as they are or used to enrich yogurt, cakes or ice cream.
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Cranberries have many refreshing, astringent, tonic, and diuretic properties and contain numerous active ingredients, including vitamins A and C, citric and malic acid, blueberry, phosphorus, calcium, manganese. The action of these vitamins is appreciable especially with regard to the problems related to the capillaries, as these blueberries go to strengthen the walls.
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Compared to fresh fruit, dehydrated fruit loses water and concentrates fiber, sugars and minerals, thus becoming a nutritious, satiating and not excessively caloric snack. It is a product prepared from fresh blueberries, peeled, cut and subjected to dehydration by hot air.
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Benefits and Properties
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- Prevention of cardiovascular diseases;\n
- They avoid the formation of caries and plaques;\n
- Excellent for treating cystitis and other diseases of the urinary tract; \n
- Useful in case of diarrhea, constipation and hemorrhoids. \n
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Cranberries in the kitchen: PANNA COTTA WITH BLUEBERRIES
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Ingredients:
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- 20 g brewer\'s yeast\n
- 25 g sugar\n
- 350 g flour\n
- 25 g melted and cold butter\n
- 120 g warm milk\n
- 2 not cold eggs\n
- 1 lemon\n
- 60 g dehydrated cranberries\n
- frying oil\n
- 1/2 orange\n
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In addition:
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- granulated sugar\n
- vanilla custard\n
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Preparation:
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Dissolve the yeast in the milk with 1 teaspoon of sugar. Add half of the flour, stir, then cover with plastic wrap. Let rise for 40/50 minutes.
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Add the eggs, butter, grated citrus peel, remaining flour, coarsely chopped blueberries and residual sugar to the mass. Knead well, cover and let rise until the volume doubles. Quickly rework the dough, then with the rolling pin roll it out to a thickness of about 1 cm, then with the pasta cutter cut the discs. Cover them with a cloth and let them rise for 30/40 minutes.
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Fry the deflated in hot oil on both sides, drain them on kitchen paper and pass them in granulated sugar. Cut the pancakes and fill them with custard.
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