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Goji Berries

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Goji berries, a fruit with a sweetish taste and deep red color. They have several nutritional and phytotherapeutic properties including: they boost immunity, are antioxidant, slimming, promote mental concentration, are anti-allergic, protective toward eye motility, and promote intestinal function.

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Goji berries

Goji berries represent the fruit of longevity.

Red fruits of a perennial shrub, the Lycium Barbarum, from Asia and particularly the Himalayas, Nepal and Mongolia. The name Goji was reportedly created in 1973 by North American ethnobotanist Bradley Dobos.

The fruit, appreciated since time immemorial for its therapeutic and nutritional properties, takes the form of a slightly elongated red berry containing several flattened seeds. Goji berries can be called the "fruit of longevity because their intake provides numerous benefits thanks mainly to their richness in vitamin C, B vitamins and vitamin E.

Goji berries contain chemical compounds called phytochemicals. Phytochemicals include polysaccharides, beta-carotene and zeaxanthin.

- I polysaccharides are a primary characteristic of the goji berry. These are an essential source of dietary fiber, help improve immune function and increase total antioxidant activity in the body.

- The beta-carotene is vital for eye health, bone health, skin health and cell development.

- The zeaxanthin plays a crucial role in supporting the immune system. Many researchers believe zeaxanthin may prevent macular degeneration, a progressive impairment of vision that occurs when the central part of the retina, or macula, deteriorates.

Bacche di Goji.jpg

Properties and Benefits

- They strengthen the immune system as they are a natural multivitamin, rich in flavonoids, carotenoids, linoleic acid.

- They contribute to weight loss as they keep glycemic levels under control, zinc and chromium in them activate metabolism. They are also rich in fiber, as are most fruits and vegetables. Fiber promotes satiety and prevents binge eating, and may therefore contribute to weight loss. One study discusses how goji berries can increase energy expenditure and reduce waist circumference in overweight individuals

- They help control cholestrerol and provide a sense of satiety.

- Rich in Antioxidants. They are a valuable support for the beauty of skin, hair and nails because they have an elasticizing effect on epidermal tissues and fortifying effect on hair and nails. Studies have found a high level of antioxidants in Goji berries, particularly zeaxanthin. It is zeaxanthin that gives Goji berries, saffron, and peppers their bright color. Foods with healthy levels of antioxidants are often high in fiber and low in unhealthy fats.

- They help regulate muscle endurance and regulate the gut.

Who they are useful for

These small red berries are very useful for those who are going through a time of great mental and physical fatigue or for those with weak immune systems. In fact, they are recommended for those who feel tired and with low energy and vitality.

Excellent in controlled diets aimed at weight loss because of their satiating effect. As previously mentioned, Goji Berries allow quick supplementation of vitamins and minerals.

The Taste of Goji Berries

Goji berries, characterized by a deep red color, have a sweetish taste. On an aromatic level it resembles berries in some ways, although a slight bitter aftertaste emerges in a short time.


Goji berries pack healthy food energy in small portions. Their rich, sweet taste and high fiber content can help you stay on track while eating healthy. With Goji berries you can have a light, satiating snack to avoid overindulgence during meals. Add these berries to your yogurt or salad.

Goji berries can also become ingredients in mousses, creams (both hot and cold), ice cream, baked and small pastries, infusions and herbal teas.

Bacche di Goji snack.jpg

Nutrition Facts

362 kcal
5.7 g
24 mg
1.132 mg
21 g
10.6 g
Vitamin A
9000 IU
Vitamin C
306 mg
112.50 mg
8.42 mg

WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.

The images are inserted for illustrative purposes, the product may undergo changes based on stock availability and the selected weight.


Italia Spezie




Based on 7 reviews - 0 1 2 3 4 4,71/5
0 1 2 3 4

Goji berries

0 of 0 people found the following review helpful

After purchasing the first time the goji berries from Italia Spezie I left a review by saying that they would need greater drying. Honestly satisfied.

0 1 2 3 4

Goji is so useful, even so good ...

0 of 0 people found the following review helpful

I have been finding goji berries for a while where I do my expenses to eat, I missed, I looked for them online and here they are at home and my mouth ... mmmmmm what goodness ????

0 1 2 3 4

a natural supplement that I could not do without

0 of 0 people found the following review helpful

I discovered the exceptional properties of Goji berries years ago, which have always been used in eastern countries to combat anemia and keep under control pressure and weight. Having been anemic all life.

0 1 2 3 4

Goji berries

0 of 0 people found the following review helpful

Great product

0 1 2 3 4

The berries

0 of 0 people found the following review helpful

Excellent product, still soft large and well packaged

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