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Roasted Pistachios - Salt Free

€6.49
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Pistachios in shell toasted and NOT salty. Pistachios contain more protein and less fat than other nuts such as walnuts, almonds, cashews, chestnuts and hazelnuts.

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VERIFIED REVIEWS

4.8 / 5

Description

The term dried fruit is commonly referred to as hazelnuts, walnuts, pistachios, almonds, etc.

Crunchy, tasty, delicious... the quality dried fruit is also good! Thanks to its organoleptic properties, which stimulate the sense of pleasure, the consumption of dried fruit promotes the production of endorphins, the famous hormones of well-being.

It is recommended to consume dried fruit as a snack during the day, as it is able to act as a "hunger breaker". 

For years, more and more research and studies have evaluated the beneficial effects that dried fruit has on our body, especially with reference to the nutrients it contains. Athletes know well the properties of dried fruit, an excellent source of energy, and they never miss it in their morning breakfast or snacks between one effort and another.

Pistachios 

Pistachios, of Asian origin (Between Iran and Iraq), are currently produced in many countries including the United States, Australia, Turkey, China, Italy and Greece. Pistachios contain more protein and less fat than other nuts such as walnuts, almonds, cashews, chestnuts and hazelnuts. 

Of the family of anacardiaceae, of the genus pistacia, pistachio is an oily fruit rich in nutrients: they contain carbohydrates, proteins, amino acids, fats, dietary fiber, but also minerals (mainly phosphorus, potassium, calcium, iron and magnesium), essential vitamins such as vitamin A, K, vitamin E, B6, folic acid, thiamine, riboflavin, niacin, betaine. 

So, in addition to being a special ingredient for our dishes, it is also a friend of our health.  

Pistachios: Benefits and Properties

Useful for weight loss

Eating nuts regularly helps reduce the risk of weight gain. Pistachios can be especially useful for those who wish to lose weight or maintain their weight due to their caloric values and fiber and protein content.

Important for heart health

Pistachios, in particular, thanks to mono-unsaturated fatty acids (acdo oleic - antioxidants) and phytosterols, can protect the heart by reducing cholesterol levels and hypertension.

Buono for the balance of sugar in the blood

Pistachios have a low glycemic index, so they do not cause a sharp rise in blood sugar after someone has eaten them.

In a small study of 10 people, eating pistachios reduces blood sugar when consumed with a meal high in carbohydrates, such as white bread.

It's good for diabetes

It is a natural aid in the fight against type 2 diabetes and pistachios are excellent for fighting it. The phosphorus contained within them is in fact able to keep the level of glucose in the blood at bay and also decomposes amino acids. Antioxidant and anti-inflammatory effects also play an important role in carbohydrate metabolism.

They prevent age-related macular disease in the elderly, thanks to the effect of carotenoid antioxidants.

They help the nervous system

Vitamin B6 is present in high concentration in pistachios, and is very useful to the nervous system. Amines are the messaging molecules in the nervous system. To develop, they need amino acids that depend on the presence of vitamin B6 in the body. This vitamin builds a sheath called myelin around nerve fibers. Messages pass through nerve fibers from one nerve to another. Vitamin B6 helps to build many amino acids that help in the proper transmission of nerve impulses. 

Healthier and more beautiful 

Vitamin E is very essential for healthy skin and this antioxidant is present in pistachios. It integrates the cell membranes of the mucous membranes of the skin membranes. It protects the skin from harmful UV rays, prevents skin diseases and makes the skin healthy and more beautiful.

Some studies claim that pistachios have aphrodisiac properties and that their intake would affect sexual life in men by improving their erectile function. 

Pistacchi non salati

Pistachios: Their use in the kitchen 

To be added to mixed salads, vegetable sauces, fruit salads, homemade bread, yogurt or ice cream. 

Pistachios accompany the second courses of meat and fish, from lamb to pork to beef to chicken, from anchovies to swordfish, as breading, seasoning or filling. In pastry, pistachio is enhanced in cakes, ice creams and granitas, biscuits and semifreddo, creams and nougats.

Pistachios in savory recipes can be used whole, chopped or reduced to powder. In this case the pistachios are mainly used as a condiment and as a garnish or they are blended together with other ingredients to obtain sauces and also to prepare pesto to season pasta.

Great to eat even alone as a snack

Contraindications

There are no particular contraindications regarding pistachios but it is recommended not to take too much too much during the day. 

Salted pistachios should be avoided by those suffering from kidney failure and heart disease. Also particular attention to allergic and intolerant subjects and should not abuse those suffering from diabetes and those who are obese.

Nutrition Facts

Calories
567 kcal
Fat
44.82 g
Sodium
6 mg
Potassium
1007 mg
Carbohydrates
6.5 g
Proteins
21 g
Vitamin A
259 iU
Vitamin C
3 mg
Calcium
107 mg
Iron
4.03 mg
Vitamin B6
1,122 mg
Magnesium
109 mg

WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.

The images are inserted for illustrative purposes, the product may undergo changes based on stock availability and the selected weight.

Information

ITSP0176-250g
ItaliaSpezie

Origin

Reviews

Based on 5 reviews - 0 1 2 3 4 4,80/5
0 1 2 3 4
(4/5

Unalineous toasted pistachios: a goodness!

0 of 0 people found the following review helpful

The pistachios are really good, toasted at the right point and without salt. They can be consumed as a snack or used in the kitchen for sweet or savory preparations. They cost, but you can get a discount by buying with Magic.


0 1 2 3 4
(5/5

Pistachios

0 of 0 people found the following review helpful

Finally not salty pistachios! \ R \ black for some time I was looking for them.


0 1 2 3 4
(5/5

non -toasted pistachios

0 of 0 people found the following review helpful

Excellent for those who, like us, are greedy for pistachios.


0 1 2 3 4
(5/5

Unalineous toasted pistachios

0 of 0 people found the following review helpful

Delicious, now I buy them and very often I reproduce, I never find myself without, large, fragrant, very few empty shells but then there is also the fruit around ... toasted at the right point but without salt. I also use them to do the & quot, butter & quot, of pistachios. Excellent!


0 1 2 3 4
(5/5

One pulls the other!

0 of 0 people found the following review helpful

I always like to have a package in the pantry ... and these I found them really good


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