Italian 
Almonds are rich in vitamins (especially vitamin B and vitamin E), minerals and proteins. Used regularly they give health benefits, removing bad cholesterol, osteoporosis, cardiovascular problems. Excellent in many dishes and especially in various dessert recipes. They are the ideal snack that gives satiety without sacrificing taste.
Italian Shelled Almonds
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Almonds are rich in vitamins (especially vitamin B and vitamin E), minerals and proteins. Used regularly they give health benefits, removing bad cholesterol, osteoporosis, cardiovascular problems. Excellent in many dishes and especially in various dessert recipes. They are the ideal snack that gives satiety without sacrificing taste.
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Description
Almonds: pearls of health and goodness
Almonds are the seeds of Prunus Amygdalus, a plant of Asian origin (in particular from Central Asia), subsequently widespread in Europe, starting from Greece and then from Italy, Spain and France.
Currently the largest producers are California, followed by Spain and Italy.
Rich in proteins, vitamins and minerals such as magnesium, phosphorus, potassium and iron.
Numerous studies have shown the benefits given by the daily consumption of a regular amount of sweet almonds (we recommend a daily average of 30-35gr per day and no more, so as not to exceed in calorie intake) that would make them able to extend life as they can keep away diseases such as diabetes, cancer and cardiovascular problems.
Properties of almonds:
- They help reduce bad cholesterol
- Prevent osteoporosis and anemia
- Regulate the intestines
- Improve blood glucose levels
- Rich in Omega-3, they are healthy for the heart
- Anti-inflammatory
- Antioxidants
- They give a sense of satiety (many recommend them as a snack)
- Contain folic acid useful in pregnancy
Nutrition Facts
- Calories
- 578 kcal
- Fat
- 44.37 g
- Carbohydrates
- 19.74 g
- Proteins
- 21,26
- Fibers
- 11,8
WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.
The images are inserted for illustrative purposes, the product may undergo changes based on stock availability and the selected weight.
Information
ITSP0399-250g
ItaliaSpezie
Origin
Italy
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