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Dried peas are indispensable in the kitchen, they are used for numerous recipes. Excellent in soups and soups
Dried Green Peas - Broken
€2.49
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Dried peas are indispensable in the kitchen, they are used for numerous recipes. Excellent in soups and soups
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Description
Broken green peas
INGREDIENTS: Broken green peas
These legumes derive from a plant known botanically with the name of Pisum Sativum (Fabaceae family). Peas are very ancient legumes that date back to about 5000 years ago. Even the first testimonies date back to 2000 BC in Asia Minor. Italy is one of the main producers and in our country they are among the most used and appreciated legumes even by children. Dry but with a sweet taste, the peselli, are rich in properties.
There are many species of peas, including:
- Nanai
- Half a rama
- Climbing
- Eat everything.
Rich in vitamins C, folic acid and vitamin B6, peas are allies of the cardiovascular system and help keep cholesterol levels low. Peas also contain a lot of potassium which is good for the muscles and makes them diuretic. The bright green color is given by the high percentages of chlorophyll that stimulate the body to produce red blood cells and therefore brings benefits to the immune system.
Benefits and Properties
- Digestive system: thanks to the very small concentrations of starch, peas are very well digestible. The peel acts as a scavenger inside the digestive system and helps the intestines work better.
- Diabetes: peas are able to stabilize blood sugar bringing benefits to those at risk of diabetes. If, on the other hand, diabetes has already manifested itself, it is better not to consume them because of the high concentration of sugars, albeit simple. Menopause-related disorders: peas contain phytoestrogens capable of soothing the symptoms of menopause.
- Bones: Peas contain a lot of iron and phosphorus capable of fixing calcium and feeding nerve cells.
Nutrition Facts
- Calories
- 52 kcal
- Fat
- 0.6 g
- Potassium
- 193 mg
- Carbohydrates
- 6.5 g
- Proteins
- 5.5 g
- Vitamin A
- 64 iU
- Vitamin C
- 32 mg
- Calcium
- 45 mg
- Iron
- 1.7 mg
WARNINGS: The advice dispensed is in no way to be considered of medical / prescriptive value . The information provided is for purely informative and informative purposes, therefore it is not intended in any way to replace medical advice. In the presence of pathologies it is always necessary to consult your doctor.
The images are inserted for illustrative purposes, the product may undergo changes based on stock availability and the selected weight.
Information
ITSP0360-500g
ItaliaSpezie
Origin
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