Italian 
Total Rating
Great snack, tasty and nutritious!
Roasted peanuts in shell
€3.49
Tax included
Fast Shipping: 1 - 3 working days
Great snack, tasty and nutritious!
FREE SHIPPING
For orders starting from 59 €
SECURE PAYMENTS
Guaranteed and secure payments
CUSTOMER SERVICE
VERIFIED REVIEWS
Description
Peanut
Not only do peanuts taste good, they are also rich in protein, fat, and various healthy nutrients. Studies show that peanuts can be beneficial for weight loss.
Peanuts are an excellent source of various vitamins and minerals. The following vitamins and minerals are in particularly high amounts in peanuts:
- Biotin: Peanuts are one of the richest food sources of biotin, which is especially important during pregnancy.
- Copper: A dietary traceable mineral that is often low in the Western diet. Copper deficiency can have adverse effects on heart health.
- Niacin: Also known as vitamin B3, niacin has various important functions in the body. Niacin has been associated with a reduced risk of heart disease.
- Folate: Also known as vitamin B9 or folic acid, folate has many essential functions and is especially important in pregnancy.
- Manganese: a trace element found in drinking water and most foods.
- Vitamin E: A powerful antioxidant, often found in high amounts in fatty foods.
- Thiamine: one of the B vitamins, also known as vitamin B1. It helps the body's cells turn carbohydrates into energy and is essential for the function of the heart, muscles and nervous system.
- Phosphorus: Peanuts are a good source of phosphorus, a mineral that plays an essential role in the growth and maintenance of body tissues.
- Magnesium: an essential dietary mineral with various important functions. Magnesium intake is believed to protect against heart disease.
Information
ITSP0792-500g
Italia Spezie
Origin
Reviews
Based on 0 reviews
-
Related Products ( 8 other products in the same category )
